All the pleasant things we experience in life, are provided to us by the same source as all the unpleasant things we experience... By shifting this source to any particular individual, will always cause us suffering. Whenever we hate anyone, we hate not them, but only ourself. Individuals are mediums not the doer. Individuals are appearances, mirrors and fleeting shadows, reflecting to us, parts of us, but the source of light behind all these shadows, is only and only within our heart. So, no matter how great the pain or anger, the answer to it shall be discovered, by going within. ~ Neha's Notebook