AUTUMN COFFEE Its October. Autumn is brewing… Leaves are falling down from the trees like flakes of gold. It is that time of the year when you want to slip in a cosy blanket and read a fiction book while sipping a hot cup of coffee and eating fresh cookies. In addition to this feeling of cosiness, autumn brings with it a set of lessons that we can learn from this season. First and foremost, autumn teaches us to let go. It is like a last lovely smile that trees display before letting go of the leaves from their branches. Before summer goes to sleep into the winter season, we can also let go of the past – the hurts, the failures, the regrets, the mistakes, and all before settling into a season of stillness and peace. Autumn is also the season of homecoming and nurturing the energy of presence. Just like leaves return to the soil from where they were first born, autumn teaches us to heal our emotions and return to the home of our hearts where there is an eternal bl...